5 Simple Ways to Improve Your Nighttime Skincare Routine
by April Maguire
While you sleep, your body recharges, and the same is true for your skin. During the middle of the night, while you’re fast asleep, the cells in your skin are repairing themselves, rejuvenating your appearance, and helping you to look radiant and youthful. To give your skin a boost during this crucial time, you need to make sure that your nighttime skincare routine is the best that it can be, and here are five helpful tips to get you started.
Sleep on Your Back
Most of us toss and turn throughout the night, but skin experts say that we should try to avoid sleeping on our stomachs as much as possible. In this position, some part of your face is likely being squished against the pillow, which could result in wrinkles and render your nighttime skincare products less effective.
Focus on the Skin Around Your Eyes
The skin surrounding your eyes is incredibly sensitive. In fact, some experts claim that it is the most delicate and thin skin on your body, and that means it needs extra protection. Before you go to bed, make sure that you use a quality eye cream or moisturizer around this all-important area and help to ward off crow’s feet, discoloration, and under-eye baggage.
Cleanse at Night and in the Morning
We all know that we need to give our skin a good scrub before bed, but it’s also important to cleanse your skin in the morning as well. When cleaning your face, make sure that you use a gentle, non-soap cleanser, and if your skin is prone to breakouts try to find an option that is oil-free as well.
Getting your skin clean is essential, but you have to be careful that you don’t over-scrub. Remember, the skin on your face is sensitive, so a little bit of scrubbing goes a long way. To avoid damaging your skin, try not to use coarse cloths, avoid exfoliating too frequently, and steer clear of products that contain harsh, non-organic chemicals.
Find a Quality Serum
After your skin has been properly cleaned, adding a serum to your routine can offer huge benefits. Ideally, you should find a serum that is packed with peptides, retinols and other ingredients with anti-aging properties to keep your skin looking youthful and vibrant.
Having the proper nighttime routine can be a lifesaver for your skin. So take a little extra time in the evening, give your skin the attention that it needs, and you will be amazed by the positive results.
If you or someone you know would like to learn more about skin care, please feel free to schedule a consultation or contact one of our representatives today!
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The Surprising New K-Beauty Super Ingredient: Watermelon
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The Best Selling Beauty Product on Amazon Will Surprise You
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4 Acids That Will Actually Help With Your Skin
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4 Supplements You Should Be Using for Your Skin
Collagen Powder: The Next Skincare Secret or Another Passing Fad?
How Do You Pick The Right Moisturizer?
7 Ways to Protect Your Skin This Winter
8 Top Smoothie Ingredients for a Radiant Complexion
Five Water-Rich Foods Your Skin Needs
Uncovering the Secret of the Japanese 4-2-4 Cleansing Technique
Avocados: A Very Healthy Fruit
Using Superfood-Enhanced Beauty Products
Six Tips to Avoid Bad Skin Days
New Technology Allows Restoring of Your Own Collagen and Elastin
How to Slow the Skin's Aging Process
Important Supplements for Aging Skin
How Dermatologists Take Care of Their Skin
How Traditional Thanksgiving Foods Affects Your Skin
How to Use Chocolate to Get Better Skin
Simple Life Hacks for Your Skin
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Organic Skin Care on the Rise
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Probiotics for Great Skin
A Supermodel's Skincare Secrets
Your Skin-Friendly Grocery List
Could Oil Cleansing Save Your Skin?
Beauty Device Market Set to Rise in Coming Years
How to Keep Your Skin Radiant Even in Winter
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Night Cream: The Key to Healthy Winter Skin
Beauty Brands Harnessing the Power of Superfoods
4 Ways Alcohol Damages Your Skin
How Probiotics Help Skin
4 Ways to Maintain Flawless Skin in the Dead of Winter
Microbiome Imbalance in Gut May Lead to Acne
The Best Diet for Terrific Hair and Skin in Winter
Is Coconut The Key to Healthier Skin?
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Six Ways to Improve Your Skin
What You Need for a Skin-Friendly Diet
Five Simple Steps to Healthier Skin
Why Vaseline is Still An Excellent Choice for Skincare
Dermaplaning Myths Debunked
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Say Goodbye to Dry Skin
Yoga Can Help Your Skin
Using a K-Beauty Routine to Tackle Eczema
What is Your Skin Barrier and How Can You Protect It?
Five Top Foods for Maintaining Healthy Skin
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How Can Ayurveda Principles Help Your Skin?
Five Foods with Top Beauty Benefits
How Hypertension Can Destroy Your Skin
Get Your Skin Ready for Summer
3D Printing Could Replace Skin Grafts
Adjusting Your Vitamin D Levels During The Summer
Using Orange Peels to Improve Your Skin
Carotenoids: The Secret to Healthy Skin
Your Greatest Ally in the Quest for Flawless Skin: Vitamin C
Japanese Skincare Routine May Outshine Popular Korean Routine
Six Ways to Help Your Skin Beat The Summer Heat
Consume Fruit for Radiant Skin
New Study Shows Importance of Key Enzyme in Skin Diseases
Bad Habits to Break for Great-Looking Skin
Papaya for Skin Care
Five Fun Ways to Get More Watermelon in Your Diet
Busting Skincare Myths
Tips for Achieving Glowing Skin
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Maple Leaf Extract May Prove The Next Anti-Wrinkle Miracle Ingredient
Does Your Skincare Routine Need a Cat-Face Towel? Absolutely!
Six Overnight Skincare Products for Daytime Beauty
How a 22-Year-Old Created an Empire of Vegan Skincare Products
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