Get Clearer Skin by Going Au Naturel a Couple Days a Week

by Angela Santoriello

clean skin

When make-up free celebrities appear on the cover of gossip magazines, they appear less glamorous like the public. While gossip magazines say some can get away without makeup and others should cover up is secondary to how good it is for the skin.

Not wearing makeup everyday can be the one of the most apparent answers to clearer skin. And it makes sense. Not clogging up pores with foundation, blush and eyeshadow at least a couple days of week is well worth it, according to SheKnows UK.

Comparing the no makeup challenge to the 5:2 intermittent fasting diet, author Claire Gillespie reports beauty retailer Escentual stats that “65 percent of women apply a full face of makeup every day, while only 25 percent of them would go completely barefaced for more than one day a week.”

Falling into the 25 percent since she works from home, Gillespie said she ventures out a minimum of two days a week all natural.

“It seems like a pretty quick and easy theory to test out, with experts saying you should notice positive results within a month,” writes Gillespie.

A Refinery29 report features Gabrielle Korn, a brave author and heavy makeup wearer, not covering up for a week. After an initial day of feeling “naked” and attempting to hide behind her glasses, the attractive reporter had a negative experience.

“Over the next few days, my skin worsened,” Korn wrote. “I broke out along my jaw and between my eyes, and a dry patch I’d thought I’d taken care of reappeared angrily. It was as though I’d lost a line of defense against the world. Rather than having a shield of protective products, my face was free to absorb all the grossness happening around me.”

So maybe a week is too long. Though Korn reported no real detox, rather make-up free disturbing her skin, she did not walk away unlearned. She found that since the make-up free week, she was applying less than she had before and “concealing only the areas that were bothering me.”

Challenging herself, The Beauty Bean reporter Jennifer Daly shared how after coming across the “Makeup Free Mondays” campaign, she decided to do a little investigative reporting of her own.

“I thought; just try it for one day. So I got up 15 minutes later one Monday, and only put on moisturizer and lip balm,” Daly wrote. “As I was driving to work I felt sick. I was so worried about what people would think of my skin.”

Backing up Daly’s belief, a 2013 New York Times report cited a make-up free survey saying it “seems to come down on the side of makeup—at least superficially—saying that wearing makeup increases a women’s likability and competence in the workplace.”

However, author of the New York Times report, Natasha Scripture, personally disagrees.

“I have no deep-rooted fear of being ostracized by society, or of Equinox revoking my membership,” writes Scripture of stepping out with no makeup, adding, “It just makes me feel like I am presenting a slightly better version than myself.”

So what do you do when vanity rules and the thought of going bare seems impossible? Take a deep breath and know that you are beautiful with or without cover up. Giving your skin a day or two to breath during the week is common sense and easy to do. But remember going all natural does mean not to safeguard so make sure to moisturize with SPF no matter what time of year.

If you or someone you know would like to learn more about skin care, please feel free to schedule a consultation or contact one of our representatives today!

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4 Ways to Improve Your Skincare Routine
Science Improves Understanding of How Skin Products Work
Which Vitamin Supplements Can Help Your Skin?
3 Ways to Reduce Discolored Underarms
How Do Pro Athletes Keep Their Skin Looking Great?
4 Ways to Make Your Skin Look Terrific
5 Worst Foods for Your Skin
Dry or Dehydrated? Know The Difference and Keep Your Skin Healthy This Winter
How to Develop a Simple Daily Skincare Routine
Managing Your Microbiome Can Help Boost Your Skin
Rare Disease Healed by Laboratory Grown Skin
Six Foods to Boost Your Skin
Changing Your Diet to Better Your Skin
Argan Oil for Superb Skin
Making Your Own Skin-Essential Rosewater at Home
New Skincare Line Offers a Powerful Solution for Those with Sensitive Skin
7 Simple Dos and Don'ts to Improve Your Skin
Addressing Your Pre-Wedding Skincare Needs
Homemade Recipes for Healthy Hair and Skin
4 Amazing Ingredients to Include in DIY Skincare Treatments
Can You Improve Your Skin by Doing Yoga?
The Benefits of Yogurt for Skin (Internally and Externally)
9 Top Foods for Terrific Skin
The Future of Dermatology Procedures 2017 Scholarship – Healthy Skin Portal
11 Easy Ways to Keep Skin Looking Terrific
Tips for Eating Chocolate and Not Harming Your Skin
Summer Skincare Essential: Face and Body Scrubs
Seven Foods for Terrific Skin
6 Amazing Tricks to Improve Your Skin
What are the Best Treatments for Your Skin?
Are Your Daily Habits Destroying Your Skin?
ASA Offers Up Seven Principles for Healthy Skin
Does the Wrong Mix of Skin Bacteria Cause Acne?
Can Probiotics Help Acne?
How Do Celebrities Keep Their Skin Looking Great?
What Should You Be Eating to Help Your Skin?
7 Korean Beauty Products That You Should Own
It's Time to Get Ready for Great Looking Summer Hair and Skin
Six Skincare Tips from Different Cultures
Top Beauty Tips on a Budget
Three Simple Mistakes That Could Be Ruining Your Skin
Essential Ingredients for a Great Complexion
Six Foods to Help Hydrate Your Skin
New Ideas for Morning Skincare
The Surprising New K-Beauty Super Ingredient: Watermelon
Five Simple Foods to Boost Your Skin
Keeping Your Skin Healthy in the Summer
Top Skincare Tips for Guys
5 Amazing Skincare Products That Are Cruelty-Free
The Best Selling Beauty Product on Amazon Will Surprise You
How Does Stress Impact Your Skin?
4 Acids That Will Actually Help With Your Skin
Want Better Skin? Here Are Six Foods to Help You Get It
What You Need to Do to Keep Great Skin for Life
How Much Skin Should Be Removed With a Mole?
Is Your Pillowcase Destroying Your Skin?
Jessica Alba's Skincare Line
Fall and Winter Skincare for Men
How to Create An Effective Daily Skincare Routine
4 Supplements You Should Be Using for Your Skin
Collagen Powder: The Next Skincare Secret or Another Passing Fad?
How Do You Pick The Right Moisturizer?
7 Ways to Protect Your Skin This Winter
8 Top Smoothie Ingredients for a Radiant Complexion
Five Water-Rich Foods Your Skin Needs
Uncovering the Secret of the Japanese 4-2-4 Cleansing Technique
Avocados: A Very Healthy Fruit
Using Superfood-Enhanced Beauty Products
Six Tips to Avoid Bad Skin Days
New Technology Allows Restoring of Your Own Collagen and Elastin
How to Slow the Skin's Aging Process
Important Supplements for Aging Skin
How Dermatologists Take Care of Their Skin
How Traditional Thanksgiving Foods Affects Your Skin
How to Use Chocolate to Get Better Skin
Simple Life Hacks for Your Skin
Natural Remedies to Keep Your Skin Looking Great This Winter
Organic Skin Care on the Rise
Little-Known Skincare Rules That Everyone Should Follow
Probiotics for Great Skin
A Supermodel's Skincare Secrets
Your Skin-Friendly Grocery List
Could Oil Cleansing Save Your Skin?
Beauty Device Market Set to Rise in Coming Years
How to Keep Your Skin Radiant Even in Winter
Night Cream: The Key to Healthy Winter Skin
Beauty Brands Harnessing the Power of Superfoods
4 Ways Alcohol Damages Your Skin
How Probiotics Help Skin
4 Ways to Maintain Flawless Skin in the Dead of Winter
Microbiome Imbalance in Gut May Lead to Acne
The Best Diet for Terrific Hair and Skin in Winter
Is Coconut The Key to Healthier Skin?
Celebrities Struggle with Acne Too
Six Ways to Improve Your Skin
What You Need for a Skin-Friendly Diet
Five Simple Steps to Healthier Skin
Why Vaseline is Still An Excellent Choice for Skincare
Dermaplaning Myths Debunked
What Are The Best Ways to Deal with Blackheads?
Say Goodbye to Dry Skin
Yoga Can Help Your Skin
Using a K-Beauty Routine to Tackle Eczema
What is Your Skin Barrier and How Can You Protect It?
Five Top Foods for Maintaining Healthy Skin
Little-Known Tricks to Give You Better Skin
How Can Ayurveda Principles Help Your Skin?
Five Foods with Top Beauty Benefits
Get Your Skin Ready for Summer
3D Printing Could Replace Skin Grafts
Adjusting Your Vitamin D Levels During The Summer
Using Orange Peels to Improve Your Skin
Carotenoids: The Secret to Healthy Skin
Your Greatest Ally in the Quest for Flawless Skin: Vitamin C
Japanese Skincare Routine May Outshine Popular Korean Routine
Six Ways to Help Your Skin Beat The Summer Heat
Consume Fruit for Radiant Skin
New Study Shows Importance of Key Enzyme in Skin Diseases
Bad Habits to Break for Great-Looking Skin
Papaya for Skin Care
Five Fun Ways to Get More Watermelon in Your Diet
Busting Skincare Myths
Tips for Achieving Glowing Skin
Giving Your Skin That Alkaline Glow
Vitamin C for Healthy Skin
Using Collagen to Improve Your Skin
What Can Mushrooms Do For Your Skin?
Vitamin E: The Secret to Beautiful Skin
Regular Facials Keep Skin in Top Condition
Top Foods for Glowing Skin
The Power of Magnetic Masks
Five Top Vitamins for Great Hair, Skin and Nails
When to Ditch Old Makeup
What Do Experts Recommend for Your Skin?
Maple Leaf Extract May Prove The Next Anti-Wrinkle Miracle Ingredient
Essential Winter Skin Care
Does Your Skincare Routine Need a Cat-Face Towel? Absolutely!
Six Overnight Skincare Products for Daytime Beauty
How a 22-Year-Old Created an Empire of Vegan Skincare Products
Revolutionary New Process Could Help Regrow Damaged Skin
Cinnamon for Skin Health
Does The Key to Beautiful Skin Lie in Your Gut?
How to Have Truly Healthy Skin
Five Tricks Everyone Should Know to Keep Their Skin Looking Great
The New Three-Minute Skincare Routine
Nine Foods That Improve Skin
Cold Weather Skin Tips
Do You Want Amazing Skin? Here's Your Beverage Guide
Drinking Coffee Can Actually Help With Rosacea
How Hypertension Can Destroy Your Skin