8 Hangover Skin Recovery Tips
Last night, you were the life of the party—you danced on tables, performed an embarrassing karaoke rendition, and tipped the nice-looking bartender all of the cash in your wallet. The morning after a big night out is a different story, unfortunately. In addition to a pounding headache and other physical symptoms, hangovers tend to make a major difference in the appearance of your skin. The dehydration associated with hangovers can make your skin appeal dull, dry, and saggy. The following tips will provide some relief to your not-so-pretty morning:
1. Hydrate. Alcohol is a notorious dehydrator, and many of your skin’s symptoms during a hangover are a direct response to inadequate fluids. Replenish the fluids in your body with tall glasses of water throughout the day. If you have trouble drinking large amounts of water, add a squeeze of lemon—the zesty taste can help perk you up. Just avoid caffeinated drinks like coffee, which can lead to further dehydration.
2. Wash it off. If you forgot to wash off your makeup the night before, don’t let it sink into your skin any longer. Use a foaming facial cleanser to wash your face as soon as you wake up. Any exfoliating properties in your cleanser is a plus—your pores will thank you later.
3. Steamy shower. If you have time, bask in the glory of a hot shower. The steam will open up pores better than water from your sink. Any treatments you apply after the shower will go to work faster and more effectively..
4. Slather on a mask. Applying a face mask for even a few minutes can do a lot for your skin and mind. Since alcohol tends to make skin dull and lackluster, a hydrating formula can help bring some radiance back to your complexion. If your skin is oily or acne-prone, a clarifying mask will help dodge potential breakouts. If acne is a consistent problem for your skin, read about Blue Light Therapy. It’s a proven technology dissolves acne-causing bacteria in both teenagers and adults.
5. Watch out for your eyes. Aside from being the windows to your soul, your eyes are excellent indicators of a hangover. Banish bloodshot eyes with anti-redness eye drops, and use a hydrating cream underneath your peepers for bags. If undereye bags or dark circles are a chronic problem for you, an in-office treatment like Fraxel® Laser Resurfacing can offer a permanent solution. Dermal injectables like Restylane are also effective at treating undereye puffiness.
6. Treat. If you have any skin solutions like serums, moisturizers, or oils laying around your bathroom—now is the time to use them. Looking at your complexion during a terrible hangover may also be an incentive to take a bigger step toward improving your skin. Proven skincare treatments like eMatrix can make your skin look brighter, younger, and more radiant.
7. Eat! Aside from replenishing liquids, a solid meal will help jump-start your hangover recovery. Eat what you crave, but don’t go overboard on the greasy spoon cuisine. Unhealthy foods may offer a psychological quick fix but don’t offer the nutrition that your body needs during a hangover.
8. Snooze. Nothing heals a hangover like some extra hours of pillow time.
Scheduling Your Skincare Treatment
Healthy Skin Portal makes scheduling your in-office skincare treatment easier than ever. Contact our representatives today to set up a complimentary consultation with an aesthetician in your area. Choose from treatments such as Botox, Microdermabrasion, and much more.
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