Middle Aged Skincare: How to Maintain Radiance in Your 40s & 50s
Want your skin to age gracefully? Read this list of skin care habits to make or break in order to leave your skin looking youthful and radiant.
Five Middle-aged Skincare Habits to Make!
Take the Time to Clean the Skin
Taking a few minutes to thoroughly clean your skin each morning and night can be the key to a youthful complexion. A clean fresh face requires more than simply soap and water. It’s important to unclog your pores and use skin care products to cleanse your skin of damaging makeup, oil, dirt and debris.
Clean skin both feels great and helps products absorb through the skin. Use an electronic cleansing brush for maximum makeup and debris removal in or out of the shower. Make sure not to dry your skin too much after either showering or using the cleansing brush, as slightly damp skin allows product to absorb better.
Unclog Your Pores
Even if you don’t have acne, you can use low-strength alpha or beta hydroxyl acids to lightly exfoliate your skin on a daily basis. These exfoliating treatments leave your skin with a fresh glow and dissolve impurities in your pores. Use a cleanser with salicylic acid to achieve similar results.
Choose Your Skin Care Products Wisely
The best defense against skin problems that naturally arise as you age is preventative skin care and wisely chosen products. Dermatologist Dr. Heidi Waldorf and aesthetician Olga Lorencin, owner of Los Angeles’ Kinara Spa, recommend that those in their 20s and 30s use a gentle cleanser, sunscreen with a strong SPF, moisturizer and retinol treatment on a regular basis as part of their skin care regimens.
Layer Products on Your Skin in the Proper Order
While applying skin care product is often necessary to help cleanse your skin and leaving it looking fresh and clear, it’s important to make sure you’re putting on products in the correct order. The proper application can make or break your skin care regimen. You should apply your products from lightest to heaviest for optimal results. When heavier product is applied first, it acts as a barrier and keeps lighter products from absorbing into the skin. For ideal results, use light gels and serums first, lotions and creams second and sunscreen last.
Always Use Sunscreen
Doctors and skin care experts agree that wearing sunscreen is the best preventative skin care. Achieving healthy radiant skin in your 40s and later in life depends on using daily sunscreen now to protect against UV rays that can cause cancer and premature aging. Choose a sunscreen formula with an SPF of 30 or higher that works with your skin and your lifestyle for daily protection.
Five Poor Middle-Aged Skincare Habits to Break!
If you want healthy skin as you age, smoking is the number one habit to break. Smoking not only wreaks havoc on the skin but also causes several types of cancer and other serious medical conditions. Smoke can damage the skin by decreasing the oxygen supply and releasing free radicals that break down collagen and elastin, leaving you with less resilient skin. If you currently smoke, consult with your doctor about the best plan to quit.
Being Lax on Cleanliness
A myriad of everyday objects, from dirty cell phones to makeup brushes, host germs, dirt, oil and other debris that can irritate skin and clog pores. Even if you cleanse your skin at night, sweat, oil and dead skin cells can clog your pores while you’re sleeping, so make sure to change your pillowcases as often as possible and your bed sheets every two weeks to avoid skin buildup. Silk and satin pillows and sheets both feel comforting and aid in sealing in moisture to the skin.
Failing to Remove Makeup Before Bed
Make sure to always remove your makeup and cleanse your face at the end of the day for healthy skin, even if it’s late or you’re tired. Failing to do so could reverse your efforts to keeping your bed clean. It also can leave your skin looking sallow and tired the next day. Eye makeup like mascara and eyeliner often creates a sticky germ-ridden environment in and around your eyes, promoting unwanted infections. If you can’t make it to the bathroom sink, keep cleansing cloths by your bed to make sure you never go without cleaning your face.
Forgetting to Protect the Neck, Chest and Hands
Since the most noticeable signs of aging usually show on the face, people often neglect their neck, chest and hands when applying sunscreen, leaving them with mismatching face and décolletage. According to one study published in Good Housekeeping, hands reveal the most about a woman’s true age, but most women skip applying sunscreen to the hands. Conceal your skin and your age with a daily sunscreen of SPF 30 or higher and reapply if needed.
Rough Handling of the Skin
Tugging and pulling at the skin can cause premature aging, Contractions caused by facial muscles eventually lead to natural elastin in the skin giving out, significantly worsened by any facial exercises or aggressive touching of the face, which includes rough handling when applying products or washing the face. To avoid distress to your skin, use gentle application when washing or applying products to your face. Work the products in slowly with the balls of your fingers and don’t apply too much pressure.
If you or someone you know would like to learn more about skin care treatments in general, please feel free to contact one of our representatives today to schedule a consultation with a doctor in your area!
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The Art and Science of Layering Skincare Ingredients
What is the Right Order to Apply Your Skincare Products?
5 Tips for Winterizing Your Skin
Best Foods for Healthy Winter Skin
5 Tips for Men to Improve Their Skincare Routines
A Few Basics Lead to Great Skin
Juice Your Way to Better Skin This Winter
Men are Becoming More Interested in Skin Care
Protein Prevents Wrinkles and Other Ways to Combat Aging When Eating
Skin Bacteria May Have Antioxidant Properties
4 Foods to Avoid If You Want Flawless Skin
5 Ways Men Can Boost Skin Health
The Benefits of Getting Facials Regularly
Eat Your Way to Fabulous Skin
Start Using Retinol Early to Protect Your Skin from Wrinkles
What Does Your Sweat Say About You?
4 Skin Tips for Winter Brides
Protect The Collagen in Your Skin
How Important Is It to Have a Nighttime Skincare Routine
Six Foods for Great Skin
Keeping Your Skin in Top Shape in Winter
Six Fruits That Will Help Your Skin Survive Winter
6 Nighttime Tips to Improve Your Skin
Great Skin at Any Age
Want Healthier Skin? Fish Oil Might Be The Secret Ingredient
4 Yoga Poses to Improve Your Skin
Are Essences the Secret to Flawless Skin?
Best Foods for Great Skin
Jamaican Blends Help You Make It Through The Winter
Skin Care for Your Skin Type
Six Tips for Getting Rid of Acne
4 Ways to Improve Your Skincare Routine
Science Improves Understanding of How Skin Products Work
Which Vitamin Supplements Can Help Your Skin?
3 Ways to Reduce Discolored Underarms
How Do Pro Athletes Keep Their Skin Looking Great?
4 Ways to Make Your Skin Look Terrific
5 Worst Foods for Your Skin
Dry or Dehydrated? Know The Difference and Keep Your Skin Healthy This Winter
How to Develop a Simple Daily Skincare Routine
Managing Your Microbiome Can Help Boost Your Skin
Rare Disease Healed by Laboratory Grown Skin
Six Foods to Boost Your Skin
Changing Your Diet to Better Your Skin
Argan Oil for Superb Skin
Making Your Own Skin-Essential Rosewater at Home
New Skincare Line Offers a Powerful Solution for Those with Sensitive Skin
7 Simple Dos and Don'ts to Improve Your Skin
Addressing Your Pre-Wedding Skincare Needs
Homemade Recipes for Healthy Hair and Skin
4 Amazing Ingredients to Include in DIY Skincare Treatments
Can You Improve Your Skin by Doing Yoga?
The Benefits of Yogurt for Skin (Internally and Externally)
9 Top Foods for Terrific Skin
The Future of Dermatology Procedures 2017 Scholarship – Healthy Skin Portal
11 Easy Ways to Keep Skin Looking Terrific
Tips for Eating Chocolate and Not Harming Your Skin
Summer Skincare Essential: Face and Body Scrubs
Seven Foods for Terrific Skin
6 Amazing Tricks to Improve Your Skin
What are the Best Treatments for Your Skin?
Are Your Daily Habits Destroying Your Skin?
ASA Offers Up Seven Principles for Healthy Skin
Does the Wrong Mix of Skin Bacteria Cause Acne?
Can Probiotics Help Acne?
How Do Celebrities Keep Their Skin Looking Great?
What Should You Be Eating to Help Your Skin?
7 Korean Beauty Products That You Should Own
It's Time to Get Ready for Great Looking Summer Hair and Skin
Six Skincare Tips from Different Cultures
Top Beauty Tips on a Budget
Three Simple Mistakes That Could Be Ruining Your Skin
Essential Ingredients for a Great Complexion
Six Foods to Help Hydrate Your Skin
New Ideas for Morning Skincare
The Surprising New K-Beauty Super Ingredient: Watermelon
Five Simple Foods to Boost Your Skin
Keeping Your Skin Healthy in the Summer
Top Skincare Tips for Guys
5 Amazing Skincare Products That Are Cruelty-Free
The Best Selling Beauty Product on Amazon Will Surprise You
How Does Stress Impact Your Skin?
4 Acids That Will Actually Help With Your Skin
Want Better Skin? Here Are Six Foods to Help You Get It
What You Need to Do to Keep Great Skin for Life
How Much Skin Should Be Removed With a Mole?
Is Your Pillowcase Destroying Your Skin?
Jessica Alba's Skincare Line
Fall and Winter Skincare for Men
How to Create An Effective Daily Skincare Routine
4 Supplements You Should Be Using for Your Skin
Collagen Powder: The Next Skincare Secret or Another Passing Fad?
How Do You Pick The Right Moisturizer?
7 Ways to Protect Your Skin This Winter
8 Top Smoothie Ingredients for a Radiant Complexion
Five Water-Rich Foods Your Skin Needs
Uncovering the Secret of the Japanese 4-2-4 Cleansing Technique
Avocados: A Very Healthy Fruit
Using Superfood-Enhanced Beauty Products
Six Tips to Avoid Bad Skin Days
New Technology Allows Restoring of Your Own Collagen and Elastin
How to Slow the Skin's Aging Process
Important Supplements for Aging Skin
How Dermatologists Take Care of Their Skin
How Traditional Thanksgiving Foods Affects Your Skin
How to Use Chocolate to Get Better Skin
Simple Life Hacks for Your Skin
Natural Remedies to Keep Your Skin Looking Great This Winter
Organic Skin Care on the Rise
Little-Known Skincare Rules That Everyone Should Follow
Probiotics for Great Skin
A Supermodel's Skincare Secrets
Your Skin-Friendly Grocery List
Could Oil Cleansing Save Your Skin?
Beauty Device Market Set to Rise in Coming Years
How to Keep Your Skin Radiant Even in Winter
Night Cream: The Key to Healthy Winter Skin
Beauty Brands Harnessing the Power of Superfoods
4 Ways Alcohol Damages Your Skin
How Probiotics Help Skin
4 Ways to Maintain Flawless Skin in the Dead of Winter
Microbiome Imbalance in Gut May Lead to Acne
The Best Diet for Terrific Hair and Skin in Winter
Is Coconut The Key to Healthier Skin?
Celebrities Struggle with Acne Too
Six Ways to Improve Your Skin
What You Need for a Skin-Friendly Diet
Five Simple Steps to Healthier Skin
Why Vaseline is Still An Excellent Choice for Skincare
Dermaplaning Myths Debunked
What Are The Best Ways to Deal with Blackheads?
Say Goodbye to Dry Skin
Yoga Can Help Your Skin
Using a K-Beauty Routine to Tackle Eczema
What is Your Skin Barrier and How Can You Protect It?
Five Top Foods for Maintaining Healthy Skin
Little-Known Tricks to Give You Better Skin
How Can Ayurveda Principles Help Your Skin?
Five Foods with Top Beauty Benefits
Get Your Skin Ready for Summer
3D Printing Could Replace Skin Grafts
Adjusting Your Vitamin D Levels During The Summer
Using Orange Peels to Improve Your Skin
Carotenoids: The Secret to Healthy Skin
Your Greatest Ally in the Quest for Flawless Skin: Vitamin C
Japanese Skincare Routine May Outshine Popular Korean Routine
Six Ways to Help Your Skin Beat The Summer Heat
Consume Fruit for Radiant Skin
New Study Shows Importance of Key Enzyme in Skin Diseases
Bad Habits to Break for Great-Looking Skin
Papaya for Skin Care
Five Fun Ways to Get More Watermelon in Your Diet
Busting Skincare Myths
Tips for Achieving Glowing Skin
Giving Your Skin That Alkaline Glow
Vitamin C for Healthy Skin
Using Collagen to Improve Your Skin
What Can Mushrooms Do For Your Skin?
Vitamin E: The Secret to Beautiful Skin
Regular Facials Keep Skin in Top Condition
Top Foods for Glowing Skin
The Power of Magnetic Masks
Five Top Vitamins for Great Hair, Skin and Nails
When to Ditch Old Makeup
What Do Experts Recommend for Your Skin?
Maple Leaf Extract May Prove The Next Anti-Wrinkle Miracle Ingredient
Essential Winter Skin Care
Does Your Skincare Routine Need a Cat-Face Towel? Absolutely!
Six Overnight Skincare Products for Daytime Beauty
How a 22-Year-Old Created an Empire of Vegan Skincare Products
Revolutionary New Process Could Help Regrow Damaged Skin
Cinnamon for Skin Health
Does The Key to Beautiful Skin Lie in Your Gut?
How to Have Truly Healthy Skin
Five Tricks Everyone Should Know to Keep Their Skin Looking Great
The New Three-Minute Skincare Routine
Nine Foods That Improve Skin
Cold Weather Skin Tips
Do You Want Amazing Skin? Here's Your Beverage Guide
Drinking Coffee Can Actually Help With Rosacea
How Hypertension Can Destroy Your Skin